Episode 44: How to Create Confidence Using Tiny Habits

Welcome to Episode 44 "How to Create Confidence Using Tiny Habits," where we delve into the world of building confidence through small, impactful changes. In this episode, your host, Dr. Judith Borger, has the pleasure of interviewing the remarkable Julie DeLucca-Collins.

Julie is a true powerhouse in the realm of personal development. She is the Founder and CEO of Go Confidently Services, the creative mind behind the Casa DeConfidence Podcast®, and the voice behind the weekly Radio Show, Confident You, featured on a global talk radio network. Julie's extensive expertise in the fields of Cognitive Behavioral Techniques, Holistic Coaching, Tiny Habits, and Thrive Global Coaching makes her a sought-after public speaker, author, trainer, and course creator.

Join The Aesthetic Doctor and Julie DeLucca-Collins in this enlightening conversation as they explore the profound impact of tiny habits on building confidence. Whether you're looking to enhance your self-assurance or gain insights into the world of personal development, this episode is a must-listen.

Episode 41: Unlocking the Power of Intention: Creating a Rich Life

Join us as we unveil the secrets to living an abundantly rich life that is more than just financial wealth. Dive into the metaphorical flavors of a delectable “lobster bisque”, unraveling the diverse components that make life truly fulfilling. From nurturing relationships and parenthood to fostering deep friendships and personal growth, you’ll learn how to create your own recipe for success with unique, personalized ingredients that contribute to a life overflowing with abundance.

Discover how setting concrete goals and establishing minimum baselines empower you to manifest your dreams and aspirations. Uncover the power of a positive attitude, cultivating presence in every moment, and celebrating even the smallest victories. Say goodbye to societal pressures and embrace the freedom of making choices that align with your core values, paving the way for an authentically rich life.

Embark on a transformative journey as we explore the role of coaching in helping you unlock infinite possibilities and establish a nurturing relationship with yourself. By practicing deep listening and empowering self-discovery, our expert guides will help you create a life rich in abundance in all its glorious facets.

Tune in to an episode that will leave you inspired, motivated, and ready to embark on your personal quest to unleash the abundant life you've always desired. Don't miss out on this transformative conversation!