EP 96: Ketamine Therapy — The Revolutionary Treatment
with Dr. Judith Borger
In Episode 96, Dr. Judith Borger dives into the groundbreaking world of ketamine therapy — a treatment that’s changing lives and redefining the way we approach mental health and wellness.
A Breakthrough in Healing
Discover how ketamine is helping people overcome depression, anxiety, and trauma when traditional treatments fall short. Dr. Borger unpacks the science, safety, and transformative potential behind this powerful therapy.
Beyond Conventional Medicine
From shifting brain chemistry to opening new pathways for healing, ketamine therapy represents a paradigm shift in how we think about mental health and emotional well-being.
Stories of Renewal & Hope
Learn how patients are finding clarity, resilience, and lasting change through guided ketamine experiences. Whether you’re a healthcare provider, a curious listener, or someone seeking new options for healing, this episode will spark insight and possibility.
Perfect for anyone interested in the future of mental health, holistic wellness, or cutting-edge treatments that go beyond the ordinary.
🎧 Listen now to explore how ketamine therapy is reshaping modern healing.
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EP 94: How to Successfully Create New Routines
with Dr. Judith Borger
In Episode 94, Dr. Judith Borger shares practical strategies and mindset shifts for building routines that actually last — so you can feel more balanced, productive, and aligned in your daily life.
The Power of Small Shifts
Discover why starting small is the secret to lasting change, and how stacking habits can help you create momentum without overwhelm.
Overcoming Resistance
Dr. Borger unpacks the common roadblocks that derail new routines — from lack of time to loss of motivation — and offers clear solutions to help you stay consistent.
Designing a Life That Works for You
Whether you’re seeking more structure in your mornings, consistency in self-care, or healthier boundaries, this episode will give you tools to align your habits with your goals and values.
Perfect for anyone ready to step into a new season with intention, clarity, and the confidence to create routines that truly stick.
🎧 Listen now and start building the habits that support the life you want.
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About Dr. Judith Borger
- Mom of 3, Sought after speaker, Physician, Podcaster, Life & Business Coach
- Pilates and Peloton Enthusiast
- On a Mission to Empower Women to be their most Beautiful and Authentic Selves
- Lover of the Ocean, Traveling, and Fashion
What our listeners have to say...
Belle Hazel
As both a provider and a consumer, this podcast is a great way to quickly absorb the things you need to know in an easily digestible format. Dr. Borger does the research so you don’t have you. Wonderful easy listen in the car and a reminder to be kind to myself and my body!
Dr. Lil Surprenant
Inspirational! High quality, thoughtful information about aesthetics from an expert. But, I must confess that my favorite episode so far was lessons from Miraval…loved the wisdom there!
LadyDoc1982
Dr. Borger is the best! Dr. Borger provides clear, insightful advice. She is so thoughtful. Love her show and can’t wait for more episodes!
Moxiee18
Soooo good. Finally - up to date education from a true aesthetic medicine physician and thought leader in a fun format. Aesthetic medicine and life coaching all woven into one!
FTB_MD
Fabulous! Honest reputable information about aesthetics. This is the only woman I trust to tell me the real deal about aesthetic products and treatments. She knows her stuff!!
The Skin Real
Great review of aesthetics overall! Dr. Borger presents the intriguing but sometimes overwhelming field of aesthetics with truth and knowledge. A great listen in the car on my morning commute!