Episode 44: How to Create Confidence Using Tiny Habits
Welcome to Episode 44 "How to Create Confidence Using Tiny Habits," where we delve into the world of building confidence through small, impactful changes. In this episode, your host, Dr. Judith Borger, has the pleasure of interviewing the remarkable Julie DeLucca-Collins.
Julie is a true powerhouse in the realm of personal development. She is the Founder and CEO of Go Confidently Services, the creative mind behind the Casa DeConfidence Podcast®, and the voice behind the weekly Radio Show, Confident You, featured on a global talk radio network. Julie's extensive expertise in the fields of Cognitive Behavioral Techniques, Holistic Coaching, Tiny Habits, and Thrive Global Coaching makes her a sought-after public speaker, author, trainer, and course creator.
Join The Aesthetic Doctor and Julie DeLucca-Collins in this enlightening conversation as they explore the profound impact of tiny habits on building confidence. Whether you're looking to enhance your self-assurance or gain insights into the world of personal development, this episode is a must-listen.Listen Now
Episode 43: Mastering the Art of Sales: Warrior Strong
Episode 41: Unlocking the Power of Intention: Creating a Rich Life
Join us as we unveil the secrets to living an abundantly rich life that is more than just financial wealth. Dive into the metaphorical flavors of a delectable “lobster bisque”, unraveling the diverse components that make life truly fulfilling. From nurturing relationships and parenthood to fostering deep friendships and personal growth, you’ll learn how to create your own recipe for success with unique, personalized ingredients that contribute to a life overflowing with abundance.
Discover how setting concrete goals and establishing minimum baselines empower you to manifest your dreams and aspirations. Uncover the power of a positive attitude, cultivating presence in every moment, and celebrating even the smallest victories. Say goodbye to societal pressures and embrace the freedom of making choices that align with your core values, paving the way for an authentically rich life.
Embark on a transformative journey as we explore the role of coaching in helping you unlock infinite possibilities and establish a nurturing relationship with yourself. By practicing deep listening and empowering self-discovery, our expert guides will help you create a life rich in abundance in all its glorious facets.
Tune in to an episode that will leave you inspired, motivated, and ready to embark on your personal quest to unleash the abundant life you've always desired. Don't miss out on this transformative conversation!Listen Now
Never miss an episode
Get new episodes delivered straight to your inbox.
About Dr. Judith Borger
- Mom of 3, Sought after speaker, Physician, Podcaster, Life & Business Coach
- Pilates and Peloton Enthusiast
- On a Mission to Empower Women to be their most Beautiful and Authentic Selves
- Lover of the Ocean, Traveling, and Fashion
What our listeners have to say...
As both a provider and a consumer, this podcast is a great way to quickly absorb the things you need to know in an easily digestible format. Dr. Borger does the research so you don’t have you. Wonderful easy listen in the car and a reminder to be kind to myself and my body!
Dr. Lil Surprenant
Inspirational! High quality, thoughtful information about aesthetics from an expert. But, I must confess that my favorite episode so far was lessons from Miraval…loved the wisdom there!
Dr. Borger is the best! Dr. Borger provides clear, insightful advice. She is so thoughtful. Love her show and can’t wait for more episodes!
Soooo good. Finally - up to date education from a true aesthetic medicine physician and thought leader in a fun format. Aesthetic medicine and life coaching all woven into one!
Fabulous! Honest reputable information about aesthetics. This is the only woman I trust to tell me the real deal about aesthetic products and treatments. She knows her stuff!!
The Skin Real
Great review of aesthetics overall! Dr. Borger presents the intriguing but sometimes overwhelming field of aesthetics with truth and knowledge. A great listen in the car on my morning commute!